Han

Hey guys,  Today I’m chatting all things skincare and the routine I have developed that has seen some really positive results when it comes to the overall condition and appearance of my skin! I am also going to include to added extra tips outside of my daily routine that have also made a positive impact. Small disclaimer: obviously it goes without saying that this is a routine that works for me and therefore won’t work for everyone. I am therefore going to describe my skin a little and the issues I’ve had that this routine has helped with, so that if you relate to my problems, the products I use may be something you want to try out too! My Skin I don’t think my skin falls on either side of oily or dry, and rather somewhere in between; pretty normal/combination. My main issue is that I get monthly breakouts (hormone related of course) that crop up on my chin, cheeks and forehead. These breakouts would take a week to fully immerse, chill on my face for another week, and it’d be anoth...

 Hello friends, Today I wanted to chat about fitness. It’s often been a sore topic for me and I have never been the type of person that has particularly loved any form of working out. It has always felt like a chore and something to stress over, even if I could see benefits both mentally and physically - I just never found anything that I was actively looking forward to doing no matter what I tried. I’m sure this is a problem many of you have also experienced. One example of a failed workout endeavour was over a year ago, when I decided to start the BBC app initiative ‘Couch to 5k’, which confidently claims that if the app is followed strictly, any person of any fitness level will be capable of running a 5k (the equivalent of half an hour of movement), in 9 weeks. The app introduces running extremely slowly, the first session being only 1 minute runs with regular cool downs. It’s easy to turn your nose up at starting so small, but the app urges that completing all runs is necessary...